Good morning friends and potential followers, welcome to my website! I’m a yoga teacher, classically trained in various modalities such as massage, astrology and intuitive readings. I also work creatively doing haircuts and color. As a single mother in a demanding world, I found yoga to be an empowering practice, allowing me to center myself […]
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Empty Nest and New Beginnings
So my son has launched and I’m so proud, and equally sad. It’s what we all wish for our children— to excel and make their lives happen. We hope they will find happiness as an adult. My son’s fierce independence took me by surprise. He joined the coast guard and moved to the East Coast. […]
A Cleanse for Transition
In support of my transition toward new beginnings, I’ve been on a Candida Cleanse. For those of you who do not know about the dangers of excess candida growth and gut toxins, I suggest you do a little googling. Try “candida Imbalance” and see what comes up. In a nutshell, Candida is a type of […]
I am a yoga teacher, body worker and nutritional expert. I want to help you create a life filled with joy.”