Good morning friends and potential followers, welcome to my website!
I’m a yoga teacher, classically trained in various modalities such as massage, astrology and intuitive readings. I also work creatively doing haircuts and color.
As a single mother in a demanding world, I found yoga to be an empowering practice, allowing me to center myself in turbulent times and access energy directly. Now I want to help you find the true essence of this ancient healing art.
Through breathwork and asana (the postures of yoga), deep healing occurs. The techniques of yoga include mantra, meditation and body/mind awareness. Cultivating a refined awareness to create a more fulfilling life.
Over the years, I’ve shared my teachings with thousands of students, to help them find freedom and inner power. Now let me give them to you!
I have an affinity for nature and the wisdom of the earth. Through the application of natural oils, holistic nutrition, symbolic observation, and contemplation, there is a path that leads to balance and happiness!
Over the last three years, honey bees visit my yard in swarms to drink from the many bird baths and watering spots. Twice a day I check on and fill up their water. They seem to know me and allow me to invade their ritual and offer sustenance to the colony. The symbolism of the Queen and her worker bees reminds me that my work is never done and many rely on me!
Nature and her symbolism inspire me. Yoga creates inner awareness and freedom. So, join me in an exploration of tools and techniques that will allow you to live a better life and create a more powerful future.
I will post my thoughts, meditations and insights, to help you on your path.
Ciao!